http://www.gregwyckoff.com Business-minded Web Development Sat, 28 Mar 2009 17:56:45 +0000 http://backend.userland.com/rss092 en Easy there. The rebuild is in the works! Stay tuned for more info as we get closer to launch. In the meantime.... Have any questions about WordPress themes?! I've been neck deep in the construction of a very tweaked theme. The structure provided by WordPress is very well done, and ... http://www.gregwyckoff.com/2009/03/edge-version-two/ I have become a huge fan of using the rings for strength training. I've been working out 2-4 times per week for a couple months, and my muscles are FINALLY adapting. I applied standard resistance adaptation theory and put together a workout that takes about an hour. I haven't found ... http://www.gregwyckoff.com/2009/03/ring-training-update/ A site launch is just the beginning: How are search engine rankings? What's traffic like? Which pages are most popular? Where are people leaving the site? Have we told everybody about our site? As the Edge Foundation gained traction, Sarah Wright joined the team as Executive Director. Peggy Dolane led the ... http://www.gregwyckoff.com/2008/12/ramping-up/ Weight lifting has been part of my life for about 15 years. I initially used resistance training during the winter months to improve strength and endurance for rock climbing. The results were good, and I put on enough mass to avoid looking like gumbi. I think my strength to weight ... http://www.gregwyckoff.com/2008/11/pushing-bodyweight/ I presented my proposal with Neil Peterson at the Starbuck's on Phinney Ridge, right next to Red Mill Burgers. Just two days before our meeting, I had seen Neil's picture in the Seattle Times, in an article that chronicled his hiking party's narrow escape from a sea cave on the ... http://www.gregwyckoff.com/2008/07/edge-foundation/ I can't leave cars alone, especially one that is 20 years old. The driver's seat reclining mechanism was a little funky, so I was FORCED to do something about it. After spending a couple days driving around mostly reclined, getting a little extra ab workout, it was time for some ... http://www.gregwyckoff.com/2007/07/have-a-seat-please/ It was sitting there, tempting me. I drove down Aurora Ave frequently and noticed the car every time. I finally went in for a closer look and talked to the dealership owner. Nice car, good history and the owner was a nice guy and seemed honest. But a third car ... http://www.gregwyckoff.com/2007/06/finally-part-of-the-e30-club/